Health Foods
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Building Healthy Meals the Sustainable Way
A friend recently asked me how I consistently reach over 100 grams of protein a day without obsessively tracking every bite. The truth is, it didn’t happen because I became...
Building Healthy Meals the Sustainable Way
A friend recently asked me how I consistently reach over 100 grams of protein a day without obsessively tracking every bite. The truth is, it didn’t happen because I became...
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Chickpea Flour 101: How to Use It 1:1 in Gluten...
Chickpea flour is one of the most misunderstood gluten-free flours—but when it’s finely milled and used correctly, it works as a true 1:1 replacement for wheat flour. With a mild,...
Chickpea Flour 101: How to Use It 1:1 in Gluten...
Chickpea flour is one of the most misunderstood gluten-free flours—but when it’s finely milled and used correctly, it works as a true 1:1 replacement for wheat flour. With a mild,...
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Superfoods Help. Lifestyle Heals
You’ve probably heard the word “superfood” tossed around on social media or slapped on fancy packaging, like it’s some kind of health miracle. The funny thing is… it isn’t even...
1 commentSuperfoods Help. Lifestyle Heals
You’ve probably heard the word “superfood” tossed around on social media or slapped on fancy packaging, like it’s some kind of health miracle. The funny thing is… it isn’t even...
1 comment
Farmsteading
Small But Mighty Nutrition of Chickpeas
We all know much of our food isn't the best for us, but making some simple changes can help positively affect our health. I often tell everyone I am not...
Small But Mighty Nutrition of Chickpeas
We all know much of our food isn't the best for us, but making some simple changes can help positively affect our health. I often tell everyone I am not...
Where did the name 41 Grains come from?
41 Grains? What does that mean? Well, Rex, my husband, and I were going through a ton of ideas for our business. After weeks of brainstorming, we just weren’t loving...
Where did the name 41 Grains come from?
41 Grains? What does that mean? Well, Rex, my husband, and I were going through a ton of ideas for our business. After weeks of brainstorming, we just weren’t loving...
Farmstead
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The Great Cookies Mystery
When a few customers told us our Chocolate Chip Cookie Mix was baking into cookie bars instead of cookies, we didn't ignore it—we started investigating. From checking production records and...
The Great Cookies Mystery
When a few customers told us our Chocolate Chip Cookie Mix was baking into cookie bars instead of cookies, we didn't ignore it—we started investigating. From checking production records and...
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What Spring Prep Actually Looks Like
This time of year is where everything starts coming together. One of my main roles on the farm is working through the numbers. I go back through last year’s budgets,...
What Spring Prep Actually Looks Like
This time of year is where everything starts coming together. One of my main roles on the farm is working through the numbers. I go back through last year’s budgets,...
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Spring on the Farm: Where It All Comes Together
Spring is showing up in pieces here in Montana, but on the farm, everything is in motion. From cleaning seed and prepping equipment to baby goats on the ground and...
Spring on the Farm: Where It All Comes Together
Spring is showing up in pieces here in Montana, but on the farm, everything is in motion. From cleaning seed and prepping equipment to baby goats on the ground and...