Health Foods
View all-
Building Healthy Meals the Sustainable Way
A friend recently asked me how I consistently reach over 100 grams of protein a day without obsessively tracking every bite. The truth is, it didn’t happen because I became...
Building Healthy Meals the Sustainable Way
A friend recently asked me how I consistently reach over 100 grams of protein a day without obsessively tracking every bite. The truth is, it didn’t happen because I became...
-
Chickpea Flour 101: How to Use It 1:1 in Gluten...
Chickpea flour is one of the most misunderstood gluten-free flours—but when it’s finely milled and used correctly, it works as a true 1:1 replacement for wheat flour. With a mild,...
Chickpea Flour 101: How to Use It 1:1 in Gluten...
Chickpea flour is one of the most misunderstood gluten-free flours—but when it’s finely milled and used correctly, it works as a true 1:1 replacement for wheat flour. With a mild,...
-
Superfoods Help. Lifestyle Heals
You’ve probably heard the word “superfood” tossed around on social media or slapped on fancy packaging, like it’s some kind of health miracle. The funny thing is… it isn’t even...
Superfoods Help. Lifestyle Heals
You’ve probably heard the word “superfood” tossed around on social media or slapped on fancy packaging, like it’s some kind of health miracle. The funny thing is… it isn’t even...
Farmsteading
The Great Cookies Mystery
When a few customers told us our Chocolate Chip Cookie Mix was baking into cookie bars instead of cookies, we didn't ignore it—we started investigating. From checking production records and...
The Great Cookies Mystery
When a few customers told us our Chocolate Chip Cookie Mix was baking into cookie bars instead of cookies, we didn't ignore it—we started investigating. From checking production records and...
What Spring Prep Actually Looks Like
This time of year is where everything starts coming together. One of my main roles on the farm is working through the numbers. I go back through last year’s budgets,...
What Spring Prep Actually Looks Like
This time of year is where everything starts coming together. One of my main roles on the farm is working through the numbers. I go back through last year’s budgets,...
Spring on the Farm: Where It All Comes Together
Spring is showing up in pieces here in Montana, but on the farm, everything is in motion. From cleaning seed and prepping equipment to baby goats on the ground and...
Spring on the Farm: Where It All Comes Together
Spring is showing up in pieces here in Montana, but on the farm, everything is in motion. From cleaning seed and prepping equipment to baby goats on the ground and...
Spring Prep on the Farm: 18 Years In and Still ...
After 18 years of farming, I’ve learned the most in the last five. Spring prep isn’t just planting—it’s strategy, data, and constant decision-making. Every year brings new lessons, and for...
Spring Prep on the Farm: 18 Years In and Still ...
After 18 years of farming, I’ve learned the most in the last five. Spring prep isn’t just planting—it’s strategy, data, and constant decision-making. Every year brings new lessons, and for...
Why Chickpeas Make Sense on Our Farm: Water, Fe...
Chickpeas aren’t just a food trend — they’re a practical crop choice for dryland farms. From lower fertilizer needs to their ability to handle dry conditions and improve the next...
Why Chickpeas Make Sense on Our Farm: Water, Fe...
Chickpeas aren’t just a food trend — they’re a practical crop choice for dryland farms. From lower fertilizer needs to their ability to handle dry conditions and improve the next...
The Truth about Frying Lentils: Myths vs. Reality
Does Frying the Lentils Make them Unhealthy??? Lentil Crunchers are fried lentils that are seasoned, and as a society we have decided that if something is fried it is...
The Truth about Frying Lentils: Myths vs. Reality
Does Frying the Lentils Make them Unhealthy??? Lentil Crunchers are fried lentils that are seasoned, and as a society we have decided that if something is fried it is...
Farmstead
View all-
The Great Cookies Mystery
When a few customers told us our Chocolate Chip Cookie Mix was baking into cookie bars instead of cookies, we didn't ignore it—we started investigating. From checking production records and...
The Great Cookies Mystery
When a few customers told us our Chocolate Chip Cookie Mix was baking into cookie bars instead of cookies, we didn't ignore it—we started investigating. From checking production records and...
-
What Spring Prep Actually Looks Like
This time of year is where everything starts coming together. One of my main roles on the farm is working through the numbers. I go back through last year’s budgets,...
What Spring Prep Actually Looks Like
This time of year is where everything starts coming together. One of my main roles on the farm is working through the numbers. I go back through last year’s budgets,...
-
Spring on the Farm: Where It All Comes Together
Spring is showing up in pieces here in Montana, but on the farm, everything is in motion. From cleaning seed and prepping equipment to baby goats on the ground and...
Spring on the Farm: Where It All Comes Together
Spring is showing up in pieces here in Montana, but on the farm, everything is in motion. From cleaning seed and prepping equipment to baby goats on the ground and...