Health Foods
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Chickpea Flour 101: How to Use It 1:1 in Gluten...
Chickpea flour is one of the most misunderstood gluten-free flours—but when it’s finely milled and used correctly, it works as a true 1:1 replacement for wheat flour. With a mild,...
Chickpea Flour 101: How to Use It 1:1 in Gluten...
Chickpea flour is one of the most misunderstood gluten-free flours—but when it’s finely milled and used correctly, it works as a true 1:1 replacement for wheat flour. With a mild,...
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Superfoods Help. Lifestyle Heals
You’ve probably heard the word “superfood” tossed around on social media or slapped on fancy packaging, like it’s some kind of health miracle. The funny thing is… it isn’t even...
Superfoods Help. Lifestyle Heals
You’ve probably heard the word “superfood” tossed around on social media or slapped on fancy packaging, like it’s some kind of health miracle. The funny thing is… it isn’t even...
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Selenium in Lentils and Chickpeas: Why It Matters
We talk a lot about protein and fiber when it comes to lentils and chickpeas, but here’s something that often gets overlooked: these humble little legumes are also a great...
Selenium in Lentils and Chickpeas: Why It Matters
We talk a lot about protein and fiber when it comes to lentils and chickpeas, but here’s something that often gets overlooked: these humble little legumes are also a great...
Farmsteading
Revolutionizing Protein: How Lentils Are Transf...
Explores how lentils are transforming the plant-based protein market by offering a nutrient-dense, sustainable, and versatile alternative to traditional protein sources. It highlights lentils' impressive nutritional benefits, including high protein...
Revolutionizing Protein: How Lentils Are Transf...
Explores how lentils are transforming the plant-based protein market by offering a nutrient-dense, sustainable, and versatile alternative to traditional protein sources. It highlights lentils' impressive nutritional benefits, including high protein...
Maximizing Protein Intake: The Power of Combini...
While lentils are an excellent plant-based protein source, pairing them with animal proteins like chicken, beef, or fish ensures a complete amino acid profile for muscle growth, recovery, and overall...
Maximizing Protein Intake: The Power of Combini...
While lentils are an excellent plant-based protein source, pairing them with animal proteins like chicken, beef, or fish ensures a complete amino acid profile for muscle growth, recovery, and overall...
Why Insoluble Carbohydrates in Chickpeas Matter...
Summary: Chickpeas are a nutritional powerhouse rich in insoluble carbohydrates, which play a vital role in digestive health. Unlike soluble carbohydrates, insoluble carbohydrates do not dissolve in water; instead, they...
Why Insoluble Carbohydrates in Chickpeas Matter...
Summary: Chickpeas are a nutritional powerhouse rich in insoluble carbohydrates, which play a vital role in digestive health. Unlike soluble carbohydrates, insoluble carbohydrates do not dissolve in water; instead, they...
Chickpeas vs Lentils
Lentils and chickpeas are both superfoods, but lentils have a slight edge, especially for diabetics, due to their lower glycemic index, higher protein content, and better blood sugar control. They...
Chickpeas vs Lentils
Lentils and chickpeas are both superfoods, but lentils have a slight edge, especially for diabetics, due to their lower glycemic index, higher protein content, and better blood sugar control. They...
Farmstead vs. Homestead
We hope that you will follow us on our journey to build our farmstead, our brand of healthy products, and learn more about how to improve our farming practices to...
Farmstead vs. Homestead
We hope that you will follow us on our journey to build our farmstead, our brand of healthy products, and learn more about how to improve our farming practices to...
Why we choose Duck eggs over Chicken Eggs
I want to show another side of our farm today as we grow more than just crops here at 41 Grains. To feed our family quality food we raise animals...
Why we choose Duck eggs over Chicken Eggs
I want to show another side of our farm today as we grow more than just crops here at 41 Grains. To feed our family quality food we raise animals...
Farmstead
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The Truth about Frying Lentils: Myths vs. Reality
Does Frying the Lentils Make them Unhealthy??? Lentil Crunchers are fried lentils that are seasoned, and as a society we have decided that if something is fried it is...
The Truth about Frying Lentils: Myths vs. Reality
Does Frying the Lentils Make them Unhealthy??? Lentil Crunchers are fried lentils that are seasoned, and as a society we have decided that if something is fried it is...
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Eastern Montana Dryland Farming: Crops, Challen...
Summary: Eastern Montana is a key agricultural region where dryland farming plays a vital role in the economy. With a short growing season and reliance on natural precipitation, farmers cultivate...
Eastern Montana Dryland Farming: Crops, Challen...
Summary: Eastern Montana is a key agricultural region where dryland farming plays a vital role in the economy. With a short growing season and reliance on natural precipitation, farmers cultivate...
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Growing Lentils in Dryland Farming: Challenges ...
Why farming Lentils in dryland farming is important and how it can improve our food systems and the environment
Growing Lentils in Dryland Farming: Challenges ...
Why farming Lentils in dryland farming is important and how it can improve our food systems and the environment
