Farmsteading

Revolutionizing Protein: How Lentils Are Transf...
Explores how lentils are transforming the plant-based protein market by offering a nutrient-dense, sustainable, and versatile alternative to traditional protein sources. It highlights lentils' impressive nutritional benefits, including high protein...
Revolutionizing Protein: How Lentils Are Transf...
Explores how lentils are transforming the plant-based protein market by offering a nutrient-dense, sustainable, and versatile alternative to traditional protein sources. It highlights lentils' impressive nutritional benefits, including high protein...

Maximizing Protein Intake: The Power of Combini...
While lentils are an excellent plant-based protein source, pairing them with animal proteins like chicken, beef, or fish ensures a complete amino acid profile for muscle growth, recovery, and overall...
Maximizing Protein Intake: The Power of Combini...
While lentils are an excellent plant-based protein source, pairing them with animal proteins like chicken, beef, or fish ensures a complete amino acid profile for muscle growth, recovery, and overall...

Why Insoluble Carbohydrates in Chickpeas Matter...
Summary: Chickpeas are a nutritional powerhouse rich in insoluble carbohydrates, which play a vital role in digestive health. Unlike soluble carbohydrates, insoluble carbohydrates do not dissolve in water; instead, they...
Why Insoluble Carbohydrates in Chickpeas Matter...
Summary: Chickpeas are a nutritional powerhouse rich in insoluble carbohydrates, which play a vital role in digestive health. Unlike soluble carbohydrates, insoluble carbohydrates do not dissolve in water; instead, they...

Chickpeas vs Lentils
Lentils and chickpeas are both superfoods, but lentils have a slight edge, especially for diabetics, due to their lower glycemic index, higher protein content, and better blood sugar control. They...
Chickpeas vs Lentils
Lentils and chickpeas are both superfoods, but lentils have a slight edge, especially for diabetics, due to their lower glycemic index, higher protein content, and better blood sugar control. They...

Farmstead vs. Homestead
We hope that you will follow us on our journey to build our farmstead, our brand of healthy products, and learn more about how to improve our farming practices to...
Farmstead vs. Homestead
We hope that you will follow us on our journey to build our farmstead, our brand of healthy products, and learn more about how to improve our farming practices to...

Why we choose Duck eggs over Chicken Eggs
I want to show another side of our farm today as we grow more than just crops here at 41 Grains. To feed our family quality food we raise animals...
Why we choose Duck eggs over Chicken Eggs
I want to show another side of our farm today as we grow more than just crops here at 41 Grains. To feed our family quality food we raise animals...